PERSONALISED COACHING, WHEREVER YOU LIVE

Work directly with me through the Stabilis Fitness Academy app from anywhere in the world. Your training and nutrition guidance are tailored to your goals, experience, equipment and lifestyle—not copied from a generic template.

You can track progress, complete weekly check-ins, access recipes and educational resources, and message me whenever you need guidance or an adjustment.

GET STARTED

Taking Action is Ultimately Down To You

TRAINING, NUTRITION AND ACCOUNTABILITY IN ONE PLACE

Lasting progress comes from having a realistic plan and consistently following it. Your coaching area brings together personalised workouts, practical nutrition targets, habit tracking, progress reviews and direct support.

Whether you train at home or in a gym, I will help you understand what to do, why it matters and how to adapt the plan when life changes.

GET STARTED

Features
TRAINER SUPPORT

Stay accountable with weekly check-ins and direct two-way messaging. I review your progress, answer questions and adjust your plan when your circumstances, equipment or goals change. You are supported by a real coach throughout the programme—not left to follow an automated template alone.

Features
HEALTHY RECIPES

Access healthy recipes with clearly listed calories and macronutrients to make meal planning easier. Use them as practical ideas rather than a rigid diet. You will also learn how to build balanced meals and make choices that support your goals while still fitting real life.

Features
INSTANT ACCESS

After creating your account and completing payment, you will receive access to the Stabilis coaching app and your starter resources. Complete your initial questionnaires so I can review your goals, experience and available equipment before preparing your personalised coaching plan.

Features
NUTRITION GUIDANCE

Nutrition coaching should be practical, flexible and personal. I will help you understand calories, protein, portion choices and meal structure, then apply them in a way that suits your preferences and lifestyle. The goal is consistent progress without fad diets or unnecessary restriction.

Features
TRAINING PROGRAMS

Your training programme is designed around your goals, experience, schedule and available equipment. Whether you train at home or in a gym, you will receive clear video and written exercise guidance, appropriate mobility work and a progressive plan that can be adjusted as you improve.

Features
VIDEO & PDF CONTENT

Your coaching area includes easy-to-follow videos and guides covering training, nutrition, recovery and healthy habits. These resources explain why your plan works, helping you make informed decisions and maintain your progress long after the 12-week programme finishes.

START YOUR 12-WEEK PROGRAMME

Personalised online coaching for £497

Training, nutrition, accountability and direct coach support in one app.

GET STARTED

Go to Stabilis app package information

PERSONALISED ONLINE COACHING

12-Week Methodical LeanLife Programme

Built for people of all ages and abilities who want a clear, sustainable route to better strength, fitness, nutrition and body composition.

Details View details of package

YOUR PROGRAMME INCLUDES:

  • A personalised training plan for home or gym
  • Video and written exercise guidance
  • Nutrition targets and practical coaching
  • Weekly progress check-ins and accountability
  • Habit, measurement and photo tracking
  • Healthy recipes with calories and macronutrients
  • Education covering training, nutrition and recovery
  • Two-way messaging with Coach Andy
  • A 15-minute phone or Zoom coaching call
Coaching Investment £497 for 12 weeks
GET STARTED

How does it work?

Create your Stabilis account and complete the secure £497 payment. You will receive your login details and starter questionnaires, then I will review your goals, experience and available equipment before preparing your personalised plan.

Throughout the 12 weeks, you will follow your training, track your habits and progress, and complete a weekly check-in so I can guide and adjust your coaching.

Details View details of package

To get started:

  1. Click Get Started and create your account
  2. Complete the secure payment
  3. Use the login details sent to your email
  4. Complete your goals and health questionnaires
  5. Begin your personalised 12-week coaching programme

If you need help at any stage, contact me at contact@stabilisfitness.co.uk.

Coaching Investment £497 for 12 weeks
GET STARTED
alt=

ABOUT ANDY

I am a British Army veteran, father of three and grandfather of three, with more than a decade of experience helping people improve their health, fitness and confidence.

My coaching is evidence-based, practical and built around real life. I do not believe in fad diets, punishment workouts or unnecessary restriction. I help clients understand training and nutrition so they can make progress and maintain it.

I strength train four times each week, run, walk daily and follow the same balanced approach I teach. My role is to give you a clear plan, honest guidance and the accountability to keep moving forward.

REAL PEOPLE. MEANINGFUL PROGRESS.

Every client begins with different goals, challenges and experience. The results below show what can happen when personalised training, sensible nutrition and consistent accountability work together.

VIEW CLIENT RESULTS

My son got fat

Incredible Transformation Alert!

Busy mum and business owner prepares for her wedding

She did it

Knowledge gets you everything

10 kgs down and feeling great

67 and looking amazing with our online coaching

47 year old grandfather changed his lifestyle and achieved this in 6 weeks

58 year old lady wanted to lose excess body fat

21 kgs down over lockdown all online.

24 pounds down for her wedding

22.5 inches gone from the body on the Lean4Life program

WOW single mother of 2 and nurse achieves her goals

Wowsers

47 years of age 14.3 pounds down and still enjoys his ale

30kgs down with no restrictive diet and crazy workout regimes.

FREE NUTRITION AUDIT SIGN UP >>>

FREE NUTRITION AUDIT SIGN UP