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DNAFit is a revolutionary product that uses DNA testing to establish the best possible training and diet plan for YOU!

We are all unique individuals and what works for one, won’t necessarily work for another. DNAFit is a great way to quickly establish what YOUR body needs, what it can do without and how best to reach your optimum fitness levels.

From a simple swab you will receive a diet and exercise plan bespoke to your body’s genetic make up. No time wasted on the wrong diet, or on an exercise regime that doesn’t give you results.

Our Personal Fitness and Wellness Advisors will work with you to put you plan into action and enjoy seeing the results!

Understanding your genes is like your own personal map to fat loss and the correct training programme and avoid lengthy trial and error, why try to find your way without a map?

Know the genes that you carry, and how they affect your ability to lose weight. Use this knowledge to pick the right diet and fitness plan for you.

Testimonial from Andie Colchester:

I had my DNA test results back two months ago. Since then, I have made some changes based on the information I received and have seen positive results. My main motivation for having the test done was to see how I should be training in the gym and to see if I had an intolerance to gluten or dairy. However, the test has given me so much more. I had a full nutrition break down and have changed my diet and supplements accordingly. As well as telling me what type of training is best for my body, it has told me how long to train and how often. Other really useful bits were my sensitivity to caffeine and alcohol. The DNA test was the perfect compliment to the training I do with Andy. We both have a better understanding of what I should be doing to best suit my personal genetic type. The food plan that accompanied my results has been really good with lots of delicious recipes. I feel better than ever. What I love about it is that it takes a lot of the guess work out and allows you to get on with things without a lot of trial and error. I have found it to be very useful.

Thank you so much, Andy

For more information or to order a DNA test please visit TRAINING & SERVICES ABOVE AND HIT DNA TESTING!